A Message from the Creator

Hi, I’m Vicky.

I created Flashback Accompany because I know what it’s like to feel lost in a storm of emotions, hijacked by flashbacks, and unsure how to move forward. I know what it’s like to try every self-help tip out there but still feel triggered, overwhelmed, and stuck in survival mode.

As a high-functional autist growing up in a toxic family, I’ve been there.

Frozen in place. Triggered by something small. Confused, dissociated, or drowning in shame — and not knowing what to do with it.

What helped me wasn’t pretending I was okay. It was learning how to be with myself in the hardest moments—gently, honestly, and with care.

Most people don’t realize what’s happening in those moments. And even when they do, no one teaches us how to respond with gentleness, with presence, or with power.

Flashback Accompany is the guide I wish I had during my healing. And now it’s here for you.

Does This Sound Like You?

• You feel hijacked by overwhelming emotions, but you can’t always name why.
• You want to feel safe in your own body — but your nervous system won’t calm down.
• You’re tired of just surviving and want to start living again
• You want a soft, step-by-step way to heal yourself—without judgment

If any of that feels familiar, you’re in the right place.

What You’ll Get Inside Flashback Accompany

This is not just trauma theory. It’s a self-healing companion — for the moments you need it most.

Inside, you’ll learn:

• What a flashback really is and how to recognize it in real time (even the quiet ones)
• Identify your specific triggers — even the subtle, emotional ones
• Gentle grounding practices that help you reconnect to the present
• Talk to your inner child and rewire your inner response with compassion
• Build your own Flashback First-Aid Kit
• Live beyond your past and thrive

Who This is For

• Survivors of emotional or childhood trauma
• Sensitive, empathic souls who are exhausted by overwhelm
• Inner healing seekers who want practical tools, not just theories
• People ready to meet their pain with care, not fear
• Anyone who wants to feel more safe, grounded, and whole

If you’re ready to understand yourself instead of judging yourself — this is for you.

Imagine This…

• You notice a trigger—and know exactly what to do
• You stop fearing your flashbacks — and start meeting them with wisdom.
• Instead of freezing or shutting down, you guide yourself through the moment.
• You feel safe in your body again
• You treat yourself with kindness, even in hard moments
• Your healing feels real, embodied, and empowering

This isn’t about “fixing” yourself. It’s about finally learning how to accompany yourself.

What Happens If You Do Nothing?

Every time a flashback hits and you don’t understand it, you risk:

❌ Nervous system burnout from staying stuck in survival mode
❌ Voice of Inner Critic that keeps you feeling isolated and unseen
❌ Repeating patterns that hold you back in relationships, work, and daily life
❌ Missing the chance to reclaim your power in the moment

But when you have the right tools:

✅ Tools that meet you in the moment
✅ Practices to rewire your body’s response
✅ Gentle guidance to return to yourself
✅ A future that feels safer, softer, and more alive

That’s what Flashback Accompany offers.

Ready to begin?

FAQs

Is this a therapy replacement?
No, this course is not a replacement for professional therapy. But it’s a powerful self-guided tool for support between or beyond therapy sessions.

Do I need a diagnosis for this to work?
No. You don’t need a label to heal. If you experience flashbacks, triggers, or emotional overwhelm — this is for you.

Is it beginner-friendly?
Yes. You don’t need any prior knowledge—just a willingness to show up for yourself with care.

How long is the course?
It’s fully self-paced. You’ll get instant access to guided modules, exercises, audio support, and scripts — so you can return to it anytime, especially when you’re in a trigger.

Is there a refund policy?
Due to the digital and personal nature of this offering, refunds are not available. But we’re here to support you fully if any issues arise.

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This course is for personal use only. Please don’t share, resell, or redistribute. Let’s keep this space sacred.

Final Word

You deserve to feel safe. You deserve to heal. And you don’t have to do it alone.

Flashbacks don’t have to own you.
You don’t have to push through or numb out.

You can learn to accompany yourself with gentleness, clarity, and strength — one moment at a time.

Flashback Accompany isn’t about being perfect.
It’s about finally feeling safe to be human.

When you’re ready, start walking forward with compassion.
Your nervous system will thank you.

Feature	Walking Through Flashback	Flashback Accompany
Content Format	Digital Book PDF	29 Video Courses, Assignment, Digital Book
Digital Book	✅	✅
Community Access	✅	✅
Understand flashbacks	✅ (Written)	✅ (Visual + Voice)
Self-Healing Practices	✅ (Basic)	✅ (Expanded)
Deep emotional guidance	❌	✅
Voice-Guided Grounding Practices	❌	✅
Rewriting Your Inner Narrative	❌	✅
Self-Affirmation Practices	❌	✅
Course-Based Assignments	❌	✅
Lifetime access	✅	✅
Price	$19	$169

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Which is right for you?

If you’re just starting and want something gentle and affordable, Walking Through Flashback is a safe, calming first step.

If you’re ready to go further—to learn, practice, and build tools that really stick—Flashback Accompany gives you structure, support, and depth, with the ebook included.

Still unsure?

Many people start with the ebook, then upgrade later. If you decide to join the course within 7 days of purchasing the ebook, we’ll give you $15 discount toward the full course.

Flashback Accompany mini is a small extract of the full Flashback Accompany course, and it includes a $30 coupon if you choose to continue with the full course later.